The Mindfulness Community
Your membership includes:
Guided Video Meditations and Workshop: 3 times a month you will get access to a video workshop and guided meditation that ties into that months theme for community members only.
Private Members Only Group: Connect with other like minded individuals in a private Facebook community. Ask questions, share stories and encourage others on their journey.
Guided Audio Meditation: Each month you will receive a guided audio meditation to help deepen your connection to that month’s theme. You can use these guided meditations as often as you want at a time in your schedule that suits you best.
Monthly Office Hour: Once a month in the Facebook group you will have the opportunity to ask me questions and to meditate with me live.